Speed Skating Alberta Mini Camp #5 - Athlete By Design 2.0

Dates:  November 27-28  (Saturday, Sunday)

Location:  Calgary Olympic Oval

Ages:   11 years - T2T/Junior

We welcome skaters from 11 to 16/17 to attend this camp as we work together to develop and promote our sport and make  our communities strong.

The intent of these "mini camps" is to establish continuous opportunities throughout the season to work with our skaters and to develop fitness/strength/power, technical acumen and a sense of camaraderie between all of our clubs. We have incredible coaching expertise to deliver all aspects of these camps in fun, engaging and inclusive environments.

Season Targets:  There are many targets for skaters to set their sights on (CWG's, Arctic Winter Games, ST/LT Canada Cups, CYST, CYLT, Personal Bests) and our programming will reflect support for every athlete and their goals as they participate and develop in robust training groups.

Program Details & Fees:  

Saturday:       7:00-12:45       ST Single Distance #3 (Registration Fee: $30.00)

                                                       111m Racing from 8:00-10:30 - T2T14+

                                                       100m Racing for 10:45-12:45 - 11-13 year old's

                      11:00-12:15     Room 54:  Mental Performance Session (14+)

                      12:30-1:30       Lunch (14+)

                      1:00-1:45         Room 54:  Lunch and Mental Performance Session (11-14)

                      1:45-2:45         Room 54:  Technical/Tactical Video Session

                       3:00-4:00        Kines Track:  Dryland Technical Training Session

Sunday:         8:00-10:05       Strength Session (Bryan Yu) & LT Dryland  (Phil)

                     10:20-11:40      LT Ice (Phil)

Camp Fee:    $65.00

Racing Fee:  $30.00

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To Register